Thursday, July 28, 2011

Dal Palak

                       Moong dal: 1 cup 
                       Toor dal: 1/2 cup
                       Water: 4-5 cups
                       Spinach/Palak: 2 cups chopped
                       Turmeric powder: 1/4 tspn
                       Garlic: 4-5 cloves chopped
                       Red chilli: 2
                       Lemon juice: 2 tbspn
                       Kasoori methi: 1 tbspn
                       Oil: 2 tbspn
                       Mustard seeds: 1/2 tspn
                       cumin(jeera): 1/4 tspn
                       Asafoetida(hing): pinch
                 1. Pressure cook moong dal, toor dal, turmeric, palak by adding 4-5 cups of water.
                 2. Heat oil in a pan, add mustard seeds, cumin, curry leaves, garlic, asafoetida, kasoori methi and red chilli.
                 3. Add this tadka to moong- palak mixture. Mix well.
                 4. Add lemon juice and mix well.

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