Thursday, June 16, 2011
Ash Gourd Sambar(Boodukumbala Kaayi Huli)
Ingredients:
Ash Gourd: 3-4 cups (chopped)
Toor dal: 1/2 cup
Peanuts: 2-3 tbspn (Optional)
Turmeric: pinch
Jaggery: 2-3 tbspn
Oil: 2-3 tbspn
Mustard seeds: 1/4 tspn
Curry leaves: 1 sprig
Asafoetida(hing): pinch
Salt to taste
Ingredients to Grind:
Coriander seeds(Dhania): 2 tbspn
Urad Dal: 2 tbspn
Red chilli: 5-6
Black Pepper( Menasu): 10-12
Cumin(Jeera): 1/2 tbspn
Dry kopra( Kobbari): 1/2 cup
Tamarind extract: 2-3 tbspn
Method:
1. Dry Roast the ingredients to grind except tamarind.
2. Grind the roasted ingredients along with tamarind.
3. Pressure cook toor dal and peanuts with 3-4 cups of water.
4. Heat oil in a pan, add mustard seeds. when mustard starts to splutter, add curry leaves and Asafoetida.
5. Add chopped Ash gourd, salt and turmeric. Fry till ash gourd is half cooked.
6. Add grinded masala, pressure cooked toor dal and jaggery.
7. Boil for 5 mins.
8. Serve with rice.
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