Showing posts with label Subzi. Show all posts
Showing posts with label Subzi. Show all posts
Monday, December 19, 2011
Baingan bartha
Ingredients:
Eggplant: 1 lb approx
Onion(medium): 1 chopped
Tomato(medium): 2 chopped
Peas: 1/2 cup
Garlic: 3-4 cloves lightly crushed
Ginger: 1 tspn grated
Coriander Powder: 1 tspn
Amchoor Powder: 1/4 tspn
Cumin Powder: 1/2 tspn
Chilli Powder: 1/4 tspn or according to taste
Garam masala: 1/4 tspn
Turmeric Powder: 1/4 tspn
Oil: 2 tbspn
Asafoetida(hing): Pinch
Salt to taste
Coriander leaves to garnish
Method:
1. Preheat the oven to 400 degrees, rub a little oil on eggplant and bake it for about 45 mins, turning the sides every 15 mins.
2. Allow it to cool and peel off the skin. Chop the eggplant into small pieces and keep it aside.
3. Heat oil in a pan on medium heat. Add asafoetida, onion, peas, curry leaves, salt and turmeric powder. Give it a good stir and let it cook till onions turns translucent.
4. Add ginger and crushed garlic and cook for 2-3 mins.
5. Now add chopped tomatoes and cook till the oil separates from the mixture.
6. Add coriander powder, amchoor powder, cumin powder, chilli powder and garam masala. Mix well.
7. Now add chopped eggplant pieces and cook on medium heat.
8. Garnish with coriander leaves.
9. Serve with Roti, Chapathi, Parathas or Naan.
Monday, December 12, 2011
Capsicum Subji
Ingredients:
Capsicum/Bell Pepper: 2 chopped
Onion: 1/2 chopped (small)
Ginger-Garlic Paste: 1 tbspn
Turmeric Powder: Pinch
Coriander Powder: 1 tspn
Chilli Powder: 1/2 tspn
Garam Masala Powder: 1/4 tspn
Coconut Powder: 1 tspn
Oil: 1 tbspn
Mustard Seeds: 1/4 tspn
Cumin seeds: Pinch
Curry Leaves: 3-4
Salt to taste
Coriander leaves to garnish
Method:
1. Heat oil in a pan, and add mustard seeds, curry leaves and onion. Saute for a min.
2. Add ginger-garlic paste, turmeric and salt. Fry till raw smell disappears.
3. Now add chopped capsicum and cook for 2-3 mins.
4. Add coriander powder and cook for another 2-3 mins or till capsicum is soft.
5. Add coconut powder and garnish with coriander leaves.
6. Serve with Roti or Chapathi.
Monday, December 5, 2011
Aloo Methi
Ingredients:
Potato: 2 (Peeled and cubed)
Fenugreek leaves/ Methi leaves: 1 cup chopped
Turmeric Powder: 1/4 tspn
Onion: 1/2 chopped (small)
Garlic: 2 cloves grated
Ginger: 1'' piece grated
Green chilli: 1 chopped
Chilli Powder: 1/4 tspn or according to taste
Amchoor Powder: 1/2 tspn
Cumin seeds(Jeera): 1/4 tspn
Garam masala: 1/4 tspn
Oil: 2 tbspn
Method:
1. Wash fenugreek leaves and chop it.
2. Heat oil in a pan and add cumin seeds, onion, green chilli, ginger-garlic paste. Fry until raw smell disappears.
3. Add fenugreek leaves, turmeric powder, chilli powder, amchoor powder and salt. fry for a min.
4. Now add Potato and cook until soft.
5. Add garam masala powder. Mix well.
6. Serve with Roti or Chapathi or as a sidedish.
Tuesday, November 22, 2011
Aloo Palak- Type 1
Ingredients:
Potato: 2 (Peeled and cubed)
Spinach/Palak: 1/2 bunch
Tomato: 1
Onion(small): 1/2 chopped
Ginger-Garlic Paste: 1 tbspn
Chilli Powder: 1/2 tspn or according to taste
Coriander Powder: 1/2 tspn
Amchoor Powder: 1/4 tspn
Cumin powder: 1/4 tspn
Turmeric Powder: Pinch
Garam Masala: 1/4 tspn
Cumin(Jeera): 1/4 tspn
Oil: 1 tbspn
Salt to taste
Method:
1. Make a paste of tomato and palak seperately. Keep it aside.
2. Heat oil in a pan, and add cumin seeds, onion and ginger-garlic paste. Saute for a min.
3. Add tomato puree, turmeric, amchoor powder, chilli powder, coriander powder, cumin powder and garam masala. Fry for 3-4 mins.
4. Now add palak/spinach paste, salt and potato. cook until done.
5. Serve with Roti, Naan or chapathi
Monday, November 21, 2011
Badanekai Gojju
Ingredients:
Brinjal: 4-5 ( Cut it lengthwise)
Peas: 1 handful (Optional)
Kasuri Methi: 2 tbspn
Onion(small): 1 chopped
Ginger: 1 tspn grated
Chilli Powder: 1/2 tspn or according to your taste
Turmeric Powder: Pinch
Garam Masala: 1/2 tspn
Besan Flour: 2 tbspn
Amchoor Powder: 1/4 tspn
Green chilli: 1 cut it lengthwise
Tomato: 1 chopped
Water: 1/4 cup
Oil: 2 tbspn
Cumin(Jeera): 1/4 tspn
Curry leaves: 4-5
Salt to taste
Coriander leaves to garnish
Method:
1. Heat oil in a pan, add cumin seeds, curry leaves, onion, green chilli and ginger. saute for 2 mins.
2. Add brinjal, salt and fry until half cooked.
3. Now add tomato and fry.
4. In a bowl, mix together chilli powder, garam masala, besan flour and kasuri methi with 1/4 cup water.
5. Add this paste to brinjal mixture and fry until cooked. ( Add more water if required)
6. Garnish with coriander leaves.
7. Serve with Roti or Chapathi
Wednesday, October 5, 2011
Aloo Gobhi
Ingredients:
Potato: 2 ( Peeled and cubed into big pieces)
Cauliflower: 2 cups ( cut into small florets)
Ginger: 1/2 inch grated
Coriander Powder: 1 tbspn
Chilli Powder: 1/2 tspn or according to taste
Turmeric Powder: 1/4 tspn
Curry leaves : 4-5
Green chilli: 1 (cut it lengthwise)
Amchoor Powder: 1 tspn
Bay Leaf: 1
Water: 3 tbpsn
Oil: 2 tbspn
Cumin(Jeera) seeds: 1/2 tspn
Asafoetida(hing): pinch
Salt to taste
Coriander leaves to garnish
Method:
1. Take a small bowl, mix ginger, coriander powder, chilli powder, turmeric and water to make a paste.
2. Heat oil in a pan, add bay leaf,curry leaves, cumin seeds and asafoetida. Add green chilli and spice paste and fry until spice starts leaving the oil.
3. Now add potato, cauliflower and salt. Mix well.
4. Cook on medium heat until vegetables are cooked. Add water if required.
5. Now add amchoor powder and cook for a min.
6. Garnish with coriander leaves.
Thursday, September 1, 2011
Chick Peas Usli
Ingredients:
Chickpeas: 1 cup
Onion(small): 3/4 chopped
Green chilli: 2 (cut it lengthwise)
Curry leaves: 3-4
Coriander leaves: 3-4 strands chopped
Coconut Powder: 1 tbspn
Oil: 1 tbspn
Mustard seeds: 1/4 tspn
Cumin(Jeera): Pinch
Asafoetida(hing): Pinch
Salt to taste
Method:
1. Soak chickpeas for about 4-5 hrs. Pressure cook until 1 or 2 whisltles. Do not overcook. Drain out the water.
2. Heat oil in a pan, add mustard seeds and allow it to pop. Add cumin, asafoetida, curry leaves, onion, salt and green chilli. Saute for 2 mins.
3. Add chickpeas and mix well. Fry for a min and switch off the flame.
4. Add coconut powder and garnish with coriander leaves.
5. Serve as a side dish.
Saturday, August 20, 2011
Capsicum Paneer Subzi
Ingredients:
Capsicum( red): 1 chopped
Paneer: chopped
Onion: 1 (cut it lengthwise)
Garlic: 2-3 cloves (roughly chopped)
Coriander Powder: 1/2 tspn
Cumin Powder: 1/4 tspn
Chilli Powder: 1/4 tspn or according to taste
Amchoor Powder: Pinch (Optional)
Turmeric Powder: Pinch
Garam Masala: 1/4 tspn
Oil: 2 tspn
Cumin(Jeera): 1/4 tspn
Coriander leaves to garnish
Salt to taste
Method:
1. Bring water to boil in a pan, add Paneer cubes. Cook for 3-4 mins. Drain out the water.
2. Heat Oil in a pan, add cumin, chopped garlic, onion, salt and turmeric. saute for 2 mins.
3. Add coriander powder, chilli powder, cumin powder and amchoor powder.
4. Now add chopped capsicum and paneer cubes. Mix well.
5. Cook until done.
6. Garnish with coriander leaves.
7. Serve as a sidedish or with Roti or chapathi.
Friday, July 8, 2011
Beetroot Palya
Ingredients:
Beetroot: 2 (peeled and chopped)
Onion(small): 1/2 (chopped)
Oil: 1 tbspn
Mustard seeds: 1/2 tspn
Green chilli: 1 (chopped)
Channa dal: 1 tspn
Curry leaves: 3-4
Coconut powder: 1 tbspn
Coriander leaves to garnish
Salt to taste
Method:
1. Heat oil in a pan, add mustard seeds.
2. Add channa dal and fry till light brown in color.
3. Add onion, salt, green chilli and curry leaves.
4. Add chopped beetroot and cook till done.
5. Add coconut powder and mix well.
6. Garnish with coriander leaves.
Thursday, July 7, 2011
Bendekai Palya- Type 2
Ingredients:
Bendekai(Okra/bhendi): 12-15 (chopped)
Onion(small): 1/2 (chopped)
Green chilli: 2 (cut it lengthwise)
Lemon: 1(squeeze out the juice)
Oil: 2-3 tbspn
Mustard seeds: 1/2 tspn
Curry leaves: 5-6
Coconut powder: 1 tbspn
Salt to taste
Coriander leaves to garnish
Method:
1. Heat oil in a pan, add mustard seeds and curry leaves.
2. Add onion, salt and green chilli. Saute for a min.
3. In a bowl, add chopped bhendi and lemon juice. mix well.
4. Add this to Pan and cook till done.
5. Add coconut powder and mix well.
6. Garnish with coriander leaves.
7. Serve as a side dish.
Mysore Badanekai Palya
Ingredients:
Mysore Badanekai: 4 (chopped)
Onion(small): 1/2 (chopped)
' Tomato: 1 (chopped)
Garlic: 1 clove (finely chopped)
Oil: 2-3 tbspn
Mustard seeds: 1/2 tspn
Asafoetida(hing): pinch
Urad dal: 1/2 tspn
Channa dal: 1 tspn
Curry leaves: 5-6 sprig
Rasam Powder: 1/2 tspn
Garam masala : 1/2 tspn
Coconut powder: 1 tbspn
Coriander Leaves to garnish
Method:
1. Heat oil in a pan, add mustard seeds, Asafoetida and curry leaves.
2. Add channa dal and urad dal and fry till light brown in color.
3. Add garlic, tomato, salt and turmeric powder. Fry for 2 mins.
4. Add chopped Badanekai and fry for a min. Now add onion and mix well.
5. Add rasam powder and garam masala powder. cook till done.
6. Add coconut powder and garnish with coriander leaves.
7. Serve with chapathi or Roti or Dosa.
Tuesday, July 5, 2011
Carrot Palya
Ingredients:
Carrot: 3 (grated)
Onion(small): 1/4 (chopped)
Green chilli: 1 ( chopped)
Channa dal: 1/2 tspn
Oil: 1 tbspn
Mustard seeds: 1/4 tspn
Curry leaves: 4-5
Coriander leaves: 4-5 sprig ( chopped)
Coconut powder: 1 tspn
Salt to taste
Method:
1. Heat oil in a pan, add mustard seeds.
2. Add channa dal and fry for a min.
3. Add onion, green chilli, curry leaves and salt. Fry for a min.
4. Add grated carrot and fry for 2 mins.
5. Add coconut powder and coriander leaves.
6. Serve with chapathi, Roti or Dosa.
Carrot: 3 (grated)
Onion(small): 1/4 (chopped)
Green chilli: 1 ( chopped)
Channa dal: 1/2 tspn
Oil: 1 tbspn
Mustard seeds: 1/4 tspn
Curry leaves: 4-5
Coriander leaves: 4-5 sprig ( chopped)
Coconut powder: 1 tspn
Salt to taste
Method:
1. Heat oil in a pan, add mustard seeds.
2. Add channa dal and fry for a min.
3. Add onion, green chilli, curry leaves and salt. Fry for a min.
4. Add grated carrot and fry for 2 mins.
5. Add coconut powder and coriander leaves.
6. Serve with chapathi, Roti or Dosa.
Thursday, June 30, 2011
Brinjal and Potato Palya
Ingredients:
Potato(medium): 2 (peeled and chopped)
Indian Brinjal: 2 ( chopped)
onion(small): 1/4 ( chopped)
Green chilli: 2
Oil
Mustard seeds: 1/4 tspn
cumin seeds(jeera): pinch
Curry leaves: 5-6
Channa dal: 1 tspn
Coconut powder: 1 tbspn
Garam masala powder: 1/2 tspn
coriander leaves to garnish
Salt to taste
Method:
1. Heat oil in a pan, add mustard seeds. When mustard starts to splutter, add jeera and curry leaves.
2. Add channa dal and fry till light brown in color.
3. Add onion, green chilli and salt. saute for a min.
4. Add chopped potato first and fry for 2mins.
5. Now add chopped brinjal and cook till done.
6. Add garam masala powder.
7. Add coconut powder and garnish with coriander leaves.
8. goes well with chapathi, Dosa or Roti.
Sunday, June 12, 2011
Bendekai Palya ( Bhendi subzi)- type 1
Ingredients:
Bhendi(Okra): 15-20
Onion(medium): 1/2 ( finely chopped)
Tomato(medium): 1/2 (finely chopped)
Tamarind extract: 1 tbspn
Sambar Powder: 1 tspn
Coconut Powder: 1 tbspn
Coriander Leaves to garnish
Salt to taste
Tempering:
Oil: 2-3 tbspn
Mustard seeds: 1/2 tsp
Curry Leaves: 1 sprig
Method:
1. Wash the Bhendi and allow it to dry. Chop it to your desired shape.
2. Heat oil in a pan, add mustard and allow it to crackle. Add curry leaves, onion and salt. Saute it for 2-3 mins.
3. Add tomato and fry for sometime.
4. Add chopped bhendi and tamarind extract. Cover and cook for few mins.
5. Now add sambar powder and cook until done.
6. Add coconut powder and garnish with coriander leaves.
Thursday, June 9, 2011
Cauliflower Palya
Ingredients:
Cauliflower Florets : 2cups (finely chopped)
Onion(medium): 1/2 cup (finely chopped)
Tomato(medium): 3/4 (finely chopped)
Sambar Powder: 1/2 tbspn
Turmeric Powder:1/4 tspn
Coconut Powder: 1 tbspn
Oil: 2 tbspn
Mustard seeds: 1/4 tspn
Jeera: 1/4 tspn
Curry leaves: 1 sprig
Salt to taste
Method:
- Heat oil in a pan. Add mustard seeds, jeera and curry leaves.
- Add onion, salt and turmeric and Saute for 2-3 min.
- Add tomato and fry for sometime.
- Add sambar powder and finely chopped cauliflower florets.
6. Add coconut powder.
7. Serve with chapathi, Parathas or Roti.
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