Thursday, June 16, 2011
Vegetable Saagu
Ingredients:
Mixed Vegetables: 2 cups (Beans, Carrot, Potato, Peas, Cauliflower)
Oil: 2-3 tbspn
Mustard Seeds: 1/4 tspn
Asafoetida(hing): pinch
Curry leaves: 1 sprig
Salt to taste
Masala to Grind:
Onion: 1/2 cup
Coriander Seeds: 2-3 tbspn
Cumin Seeds( Jeera): 1 tbspn
Black Pepper: 10-12
Poppy Seeds(gasagase): 2 tbspn
Whole split peas( Hurigadale): 1 tbspn
Green chilli: 2-3
Cinnamon: 1 inch piece
Cloves: 3-4
Coconut Powder: 1/2 cup
Tamarind Extract: 1 tbspn
Ginger: 1/2 inch piece
Garlic: 3-4 cloves
Coriander leaves to garnish
Method:
1. Roast Onion, Coriander seeds, Jeera, Black Pepper, Cinnamon stick, Poppy seeds and cloves one by one.
2. Grind roasted ingredients along with ginger, garlic, green chilli, tamarind, Coconut powder, whole split peas and Coriander leaves with little water and keep aside.
3. Boil the mixed vegetables in a pan with enough water. add salt and do not over cook.
4. Heat oil in a pan, add mustard. when mustard starts to splutter, add curry leaves and hing.
5. Add the grinded masala and cooked veggies. check for salt.
6. Cook for few mins.
7. Serve with Puri, Chapathi, Rava idli or Dosa.
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