Thursday, January 26, 2012
Methi Dal
Ingredients:
Toor dal: 1 cup
Moong Dal: 1/4 cup
Methi/ Fenugreek leaves: 1 cup chopped
Turmeric Powder: 1/4 tspn
Tamarind extract: 2-3 tbspn
Garlic: 3-4 cloves (Lightly crushed)
Chilli Powder: 1/4 tspn or according to taste
Garam masala powder: Pinch ( Optional)
Oil: 1 tbspn
Cumin Seeds(Jeera): Pinch
Asafoetida: Pinch
Curry leaves: 3-4
Salt to taste
Method:
1. Pressure cook toor dal, moong dal, turmeric powder and methi leaves using enough water for 2-3 whistles. Mash the dal very well.
2. Heat oil in a pan and add cumin seeds, asafoetida, and curry leaves. Add the cooked dal mixture.
3. Add chilli powder, garam masala powder, tamarind extract, crushed garlic cloves and salt. Boil for 5 mins.
4. Serve with roti or chapathi or rice.
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