Sunday, June 12, 2011
Mullangi(Radish) saaru
Ingredients:
Mullangi(Radish): 2 (Peeled and cut into round )
Toor dal: 1/2 cup
Onion(medium): 1/2 (cut it lengthwise)
Tomato: 1(finely chopped)
Tamarind extract:1 tbspn
Sambar powder: 2 tbspn
Tumeric powder: pinch
Coriander leaves to garnish
Tempering:
Oil: 2-3 tbpsn
Mustard seeds:1/4 tspn
Jeera:1/4 tspn
Asafoetida(hing): pinch
Curry leaves: 1 sprig
Method:
1. Wash toor dal and add 4-5 cups of water, turmeric, tomato and radish. Pressure cook for 1-2 whistles. Allow it to cool.
2. Heat oil in a pan and add mustard seeds, jeera, Asafoetida(hing) and curry leaves.
3. Add onion and saute it for 2-3 mins till soft.
4. Add the pressure cooked dal mixture.
5. Add tamarind extract and sambar powder. Boil for 5 mins.
6. Garnish with coriander leaves.
Bendekai Palya ( Bhendi subzi)- type 1
Ingredients:
Bhendi(Okra): 15-20
Onion(medium): 1/2 ( finely chopped)
Tomato(medium): 1/2 (finely chopped)
Tamarind extract: 1 tbspn
Sambar Powder: 1 tspn
Coconut Powder: 1 tbspn
Coriander Leaves to garnish
Salt to taste
Tempering:
Oil: 2-3 tbspn
Mustard seeds: 1/2 tsp
Curry Leaves: 1 sprig
Method:
1. Wash the Bhendi and allow it to dry. Chop it to your desired shape.
2. Heat oil in a pan, add mustard and allow it to crackle. Add curry leaves, onion and salt. Saute it for 2-3 mins.
3. Add tomato and fry for sometime.
4. Add chopped bhendi and tamarind extract. Cover and cook for few mins.
5. Now add sambar powder and cook until done.
6. Add coconut powder and garnish with coriander leaves.
Gojju Avalakki
Ingredients:
Avalakki(Poha): 2 cups
Sambar Powder: 1 tbspn
Tamarind extract: 3-4 tbspn
Jaggery(grated): 2-3 tbpsn
Water: 1/2 cup
Coriander leaves to garnish
Salt to taste
Tempering:
Oil: 2-3 tbspn
Mustard seeds: 1/4 tsp
Peanuts: 2 tbpsn
Red chilli: 2-3
Curry leaves: 1 sprig
Asafoetida(hing): pinch
Method:
1. Coarsely powder the Avalakki( make sure not to powder it finely).
2. In a bowl, add water, tamarind liquid, jaggery and sambar powder. mix well and add this to poha. This water should be enough to wet the poha. Soak it for 10 min.
3. Heat oil in a pan, add mustard seeds, curry leaves and red chilli. Now add peanuts and fry until it turns light brown in colour.
4. Add Asafoetida and poha mixture. Add salt and mix well.
5. Cook for 3-4 min.
6. Garnish with coriander leaves.
Friday, June 10, 2011
Vegetable Lemon Rice
Ingredients:
Cooked Rice: 1cup
Onion (medium):1 ( cut it lengthwise)
Vegetables: 1/2 cup (finely chopped beans,carrot and peas)
Lemon: 1
Turmeric: 1/4 tsp
Oil: 6-7 tbspn
Mustard seeds: 1/4 tsp
Cumin seeds(Jeera): 1/4 tsp
Curry leaves: 1 sprig
Green chilli: 2-3
Coconut powder: 2 tbspn
Coriander leaves to garnish
Salt to taste
Method:
1. Heat oil in a pan. Add mustard seeds and curry leaves.
2. Add onion, green chilli, jeera, salt and turmeric powder. Saute for 3-4 min.
3. Now add mixed vegetables and cook till done.
4. Switch off the flame. Add lemon juice and Coconut powder.
5. Garnish with coriander leaves.
6. Gently mix with cooked rice.
Thursday, June 9, 2011
Palak tambli
Palak: 1/2 bunch
Yogurt (curd): 3 cups
Coconut powder: 1/2 cup
Black pepper: 3-4
Cumin seeds( jeera) : 5-6
Red chilli: 2-3
Coriander leaves: 3-4 sprig
Turmeric powder: pinch
Salt to taste
Tempering:
Oil- 4 tbpsn
Mustard seeds: 1/4 tsp
Curry leaves: 1 sprig
Red chilli: 2
Asafoetida(hing): pinch
Method:
1. Heat 2 tbspn oil in a pan . Add black pepper, cumin, 2 red chilli and palak leaves and turmeric powder.
2. Cook for 3-4 mins.
3. Grind coconut powder, above mixture and coriander leaves with enough water.
4. Lightly whisk Yogurt and add the grinded mixture. Mix well.
5. Heat remaining oil in the same pan . Add mustard, hing, curry leaves and red chilli
5. Add this to tambli.
6. Serve with rice.
Cauliflower Palya
Ingredients:
Cauliflower Florets : 2cups (finely chopped)
Onion(medium): 1/2 cup (finely chopped)
Tomato(medium): 3/4 (finely chopped)
Sambar Powder: 1/2 tbspn
Turmeric Powder:1/4 tspn
Coconut Powder: 1 tbspn
Oil: 2 tbspn
Mustard seeds: 1/4 tspn
Jeera: 1/4 tspn
Curry leaves: 1 sprig
Salt to taste
Method:
- Heat oil in a pan. Add mustard seeds, jeera and curry leaves.
- Add onion, salt and turmeric and Saute for 2-3 min.
- Add tomato and fry for sometime.
- Add sambar powder and finely chopped cauliflower florets.
6. Add coconut powder.
7. Serve with chapathi, Parathas or Roti.
Wednesday, June 8, 2011
Egg Bhurji ( Egg Scramble)
Ingredients:
Eggs: 4 (well beaten)
Onion(medium): 1/2 (finely chopped)
Tomato(medium): 1/2 ( finely chopped)
Oil- 2tbspn
Turmeric: 1/4 tsp
Green chilli: 1-2 ( finely chopped)
Coriander leaves: 4-5 sprigs(finely chopped)
Coriander Powder: 1/4 tsp
Red chilli Powder: 1/4 tsp
Cumin Powder:1/4 tsp
Garam Masala : 1/4 tsp
Curry leaves: 1 sprig
Mustard: 1/4 tsp
Salt to taste
Method:
1. Beat the eggs well.
2. Heat oil in a pan. Once hot add mustard and curry leaves.
3. Add onion, green chilli, salt and turmeric. Cook for 2-3 min.
4. Add Tomato and fry for 2-3 min.
5. Add in Coriander powder, Cumin powder, Red chilli powder and Garam masala.
6. Now add beaten eggs into the pan.
7. Stir constantly and cook till eggs dry up the desired consistency.
8. Garnish with coriander leaves.
9.Serve hot with Chapathi, Phulkas or Parathas.
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