Thursday, March 15, 2012
Kidney Beans and Palak Curry
Ingredients:
Kidney Beans: 1 cup
Palak leaves/ spinach: 2 cups chopped
Tomato: 2 chopped
Garlic: 2-3 cloves lightly crushed
Ginger: 1/2 '' piece grated
Turmeric Powder: Pinch
Coriander Powder: 1 tspn
Cumin Powder: 1 tspn
Amchoor Powder; 1/4 tspn (Optional)
Chilli Powder: 1/2 tspn or according to taste
Oil: 1 tbspn
Cumin Seeds: 1/4 tspn
Curry leaves: 3-4
Asafoetida: Pinch
Salt to taste
Method:
1. Pressure cook kidney beans until soft.
2. Heat oil in a pan and add cumin seeds, asafoetida, curry leaves, garlic and ginger.
3. Add chopped tomato and Palak leaves. Saute for few mins.
4. Add coriander powder, turmeric powder, cumin powder, amchoor powder and chilli powder. Fry for a min.
5. Add this mixture to pressure cooked kidney beans.
6. Boil for few mins.
7. Serve hot with Rice or Chapathi.
Tomato Saaru
Ingredients:
Tomato: 2 (cut into big cubes)
Green chilli: 1-2
Garlic: 2-3 cloves crushed
Sambar Powder: 1 tspn
Jaggery: 1 tspn
Turmeric Powder: Pinch
Oil: 1 tspn
Mustard seeds: 1/4 tspn
Cumin Seeds: 1/4 tspn
Asafoetida: Pinch
Curry Leaves: 4-5
Salt to taste
Coriander leaves to garnish
Method:
1. Heat oil in a pan and add mustard seeds, cumin seeds, Asafoetida and curry leaves.
2. Add chopped tomatoes, garlic, green chilli and water.
3. Cover and cook till tomatoes becomes soft.
4. Add sambar powder, salt and jaggery. Boil for few mins.
5. Garnish with coriander leaves.
6. Serve hot with rice.
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